Aug 22, 2021
What props do I need for Yin yoga? To properly practice Yin yoga, you’ll need bolsters, blocks, sandbags, and blankets. These are available for you to use when you come in to the studio, but what if you want to practice at home? As a long time Yin yoga...
May 20, 2019
What’s the best essential oil for yoga? If you’re an aspiring yoga practitioner, no doubt you have heard of essential oils and aromatherapy for yoga. Essential oils enhance your session by bringing your sense of smell into your state of mind. Depending on... 
