Meet Nadja

Welcome to my journey

Helping you live life to the fullest

Nadja is a San Francisco Bay Area, Silicon Valley Wellness – Holistic practitioner and an Acupuncture and TCM herbology Doctorate student specializing in women’s health.

She began her journey as a yoga student and soon discovered her calling. After progressing to an advanced level, she trained to become a yoga instructor specializing in Yin yoga to help others.

Nadja found her way to Yin Yoga as that was the best way to transform students both physically and mentally.

Wellness

Sometimes yoga isn’t enough. Through the learnings of TCM and Acupuncture, Nadja helps clients unblock and restore balance and energy flow through the body’s meridians.

Wellness Coaching lets Nadja helps students create new patterns and become better versions of themselves.

Training and Certifications

Nadja is a TCM herbology and Acupuncture Doctorate student.
Certified YACEP (Yoga Alliance Continuing Education Provider)
Yin Yoga Teacher (from Bernie Clark)
Restorative Yoga Teacher (from Judith Lasater)
Mindfulness Yoga Teacher (from Sarah Powers)
Mediatation Practitioner Teacher, Strategic Life Coaching, Cognitive Behavioral Therapy Coach (from Graham Nichols).

E-RYT 200 (Experienced Registered Yoga Teacher)
RPYT (Registered Prenatal Yoga Teacher) by Yoga Alliance.
TC-TSY (TC-Trauma Sensitive Yoga)
CTTA Meditation Practitioner Teacher
Reiki Practitioner Level 1.

Personal

Nadja is a wandering spirit, captivated by art, creativity, and new experiences in life. She enjoys sharing her practice with her two sphynx cats Quentin and Quill. Off the mat, Nadja earned a BA in Graphic Design Studies and Photographic Arts from San José State, she is a globe trotter, cat lover, tea aficionado and plant admirer. For the latest scoop, follow her on instagram .

Habla español. Catmaste!

yoga alliance eryt200

yoga alliance rpyt prenatal

Reviews

Here are a few things people say about Nadja.
If you are an existing student, feel free to submit your review.

SUBMIT A REVIEW

Nadja is a caring, informative and soothing Yoga instructor. I’ve taken classes with her for well over a year and find her classes to be the most fulfilling of any I’ve tried. My flexibility and well being have vastly improved and I highly recommend her classes for all levels of yoga practice when seeking clarity

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Susan S.

Nadja is a once-in-a-lifetime yoga teacher to me. I have been practicing since 2008, sometimes consistently and sometimes on and off and I always felt as if I am going through the motions rather than syncing with the practice. After the first lesson with Nadja, suddenly all those poses I have been doing for years

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YounC.

Nadja is a skilled instructor that teaches the principles of yoga and lives them in her daily life. She is patient and knowledgeable with therapeutic exercise for injuries. I enjoy all of herread more “Nadja is a skilled instructor”

Mariel F.

I’ve been practicing yoga for several years now, on and off with teachers and by myself. Hands down Nadja is the best teacher that I’ve had. I go into her classes stressed and stiff and I come out feeling stretched, balanced, and peaceful. She has a great repertoire of poses and the transitions and flow

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read more “I’ve been practicing yoga”

Peri K.

I seriously look forward to every single session with Nadja. She has become such an important part of my life since I began as a private client of hers. Every class is different and tailored to what my needs are that day. She is extremely adaptable and creative in teaching her practice and making it

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read more “I seriously look forward to”

Leeanne P.

Nadja is a sensitive, caring teacher who offers private yoga sessions as well as group classes. Since everybody is unique, her approach to yoga is also individualized, not a one size fits all. In her classes, she works a lot with breath work, meditation and asana to achieve balance. She also offers several options as

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Asmita R.

I love Nadja’s Yin Yoga classes – in person and now live online! Nadja does a great job of checking in and tailoring the class based on our needs. I appreciate the way she weaves in breathing and meditativeread more “I love Nadja’s Yin Yoga classes”

Allyson T.

I would highly recommend any yoga class taught by Nadja. She creates a welcoming environment for all students and encourages an educational dialog when teaching new poses. Nadja also excels at creating a balanced class that challenges a student’s balance, strength, and stretching ability. If you’re lucky enough to attend more than one of Nadja’s

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Dan H.

Instagram

Music plays a critical role in your yoga practice by setting the right mood.
I'm often asked about songs I use in my sessions.
On my Spotify profile, you'll find some of the more popular playlists that I use.
Enjoy!

LISTEN ON SPOTIFY

Free Relaxation Playlist

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