Nurturing Women’s Wellness
Your Journey to Tranquility
Imagine a peaceful place where you can transcend pain and escape the stresses of everyday life — a sanctuary to rejuvenate your body, calm your mind, and revitalize your soul.
NaviYin nurtures women’s wellness through an integrated approach to health, including:
- Therapeutic Integrated Bodywork
- Prenatal & Postnatal Bodywork
- Acupressure & TCM
- Yin Yoga
Discover, through a personalized plan of wellness, how we can get you to your goals with renewed vitality.
Your oasis of calmness awaits!
☆ by appointment only ☆
Currently accepting new female clients
Join Me For a Free Online Yoga Class!
You are warmly invited to my free online Community Yoga class:
The Tao!
Explore a deeper side of Yin Yoga that brings calmness, relaxation, and restores balance to your life.
Classes may include breathwork, meditation and acupressure.
Each class is fun yet challenging and suitable for all levels.
No special props are needed.
Classes are held on the 4th Monday of each month.
Reserve your spot today!
* Classes will resume in Fall 2025 *
Join me to the heart of wellness…
Rebalance With Bodywork
Heal your body through wellness and nurturing therapeutic integrated bodywork.
Enhance your well-being with the rejuvenating power of TCM and herbal medicine approach.
Let’s Practice Yoga
Improve your health, flexibility, range of motion, and physical wellness.
Yoga opens the gateway to a deeper understanding of yourself. This body – mind connection is the foundation that has allowed many to transform their lives.
Clear your mind and relieve stress. All while you connect with your inner self.
Your Best Version
True wellness extends beyond a healthy body and mind.
Embrace a holistic approach through Daoist yoga, soul-soothing meditation, breath-work, revitalizing bodywork, TCM and herbal medicine collaboration.
Discover the best version of yourself!
Meet Nadja
Looking to feel more balanced, energized, and at home in your body?
Nadja combines Traditional Chinese Medicine (TCM), integrated bodywork, and Yin Yoga to help you reconnect with your health and well-being. Her calm and intuitive approach creates space for real healing so you can move through life with more clarity, ease, and confidence.
Free Relaxation Playlist
Unwind and find calm during your busy day!
Subscribe to my newsletter to stay informed about new offerings, classes, events, and receive a FREE Relaxation Playlist as a special gift!
