Private Sessions
Create life balance through a tailored and deeper practice.
Invest in yourself with the convenience, privacy, and dedicated attention of a private session, whether in person or online. Working privately with Nadja means that your session is specifically designed to meet your unique health needs as a woman. Every woman has her own individual circumstances and challenges, and you deserve specialized treatment.
Embarking on Your Yoga Journey? Congratulations!
Let Nadja guide you in understanding proper form and alignment, crucial for maintaining women’s health and well-being. Starting your yoga journey on the right foot helps prevent the development of bad habits, ensuring you quickly reap the benefits of yoga, which include improved mental clarity, hormonal balance, and physical strength.
Advanced Practitioners: Elevate Your Practice
For those further along in their yoga journey, Nadja can help elevate your practice with personalized adjustments, alignment, form, breath control, and mental focus. This individualized approach can significantly enhance your overall well-being, reduce stress, and promote a healthier and happier lifestyle. Often, women find themselves plateauing in group classes, but with one-on-one sessions, you’ll receive a comprehensive review of your practice, pinpointing areas for improvement and ensuring you continue to make progress.
Book a Free Connection Call Today
Let’s discuss your health goals and challenges, and together, we’ll find a path that works for you. Empower yourself and prioritize your well-being—start your journey to better health today!
Private Yoga sessions include:
- Well-rounded practice with focus on strength, flexibility and mindfulness
- Yoga poses with proper form and modifications depending on your unique needs
- Support and accountability
- Yoga props: blocks, straps, etc
- Breathwork and meditation
- and more…
Online sessions are available!
Book a Private Yoga Session
Note for private yoga sessions: If you have not yet attended one of my classes or worked with me in the past, kindly book a complementary discovery call before your first private session.
Rates do not include travel time.
Please note there is a 24 hour cancellation policy. Charges apply for all sessions cancelled within 24 hours of the scheduled appointment.
All packages expired within 6 months from purchase date. You must be present within 15 minutes from start time.
Free Relaxation Playlist
Unwind and find calm during your busy day!
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