Private Sessions

Create life balance through a tailored and deeper practice.

Treat yourself with the convenience, privacy, and personal attention of a private coaching or yoga session in person or online. Working privately with Nadja means that your session is tailored to your individual and specific needs. Everyone is different and each person has their own unique circumstances.

If you’re just beginning your yoga journey, congratulations! Let Nadja help you understand proper form and alignment. Start strong and on the right foot before any bad habits develop. Realize the fastest way to enjoy the benefits of yoga.

If you’re further along, Nadja can elevate your practice with adjustments, alignment, form, breath, and mental focus to create a healthier and happier lifestyle. Often times, students get stuck in a routine with group classes and plateau. By having a one-on-one look at your practice, you’ll better understand what improvements are needed, and where to concentrate on, for a break through.

Book a free Connection Call today, let’s talk about your goals and struggles, let’s find a way together!

Private Yoga sessions include:

 

  • well-rounded practices with a focus on strength, flexibility and mindfulness
  • yoga poses with proper form, alignment, and modifications depending on your unique needs
  • support and accountability for your goals
  • yoga props such as blocks, straps, blankets, bolsters, sand bags, etc
  • breathwork (regulation of breath), and meditation techniques
  • and more…

 

Online sessions are available!

Book a Private Yoga Session

Note for private yoga sessions: If you have not yet attended one of my classes or worked with me in the past, kindly book a complementary connection call before your first private session.

Rates do not include travel time.
Please note there is a 24 hour cancellation policy. Charges apply for all sessions cancelled within 24 hours of the scheduled appointment.
All packages expired within 6 months from purchase date. You must be present within 15 minutes from start time.

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