Meet Nadja

I have been taking Nadja’s Vinyasa yoga classes for a year now and it has helped me progress a lot in my yoga practice. She understands her students well and customizes variations that helps each student advance at their own pace. Nadja always emphasizes the importance of breathing and posture throughout the practice and reminds us to reconnect with breathing when the practice gets intense. After a good one hour of practice she takes us through a guided Shavasana session and brings us back to awareness through an aromatic oil treatment. I always get a great workout and feel relaxed after Nadja’s class.

Nadja is a sensitive, caring teacher who offers private yoga sessions as well as group classes. Since everybody is unique, her approach to yoga is also individualized, not a one size fits all. In her classes, she works a lot with breath work, meditation and asana to achieve balance. She also offers several options as modifications because her emphasis is on functionality rather than aesthetics. I would highly recommend Nadja!

I have been practicing yoga for many years, on and off, here and there, After my first class with Nadja 6 months ago, I could tell immediately that I like it, Nadja don’t push you hard on the pose, but her instruction is so clear, and with options of many alternatives, you can literally see your improvement day after day. Every class Nadja has a different focus, that is how unique her class is. We can tell her what we want to do in the beginning of the class, whether we want to sweat or not ;), no kidding, we can tell her everything we want, that is how relax the environment can be. We practice on our core, lower back, stretch, and balance, etc. Nadja explains each move and the reason behind, I felt comfortable yet challenged. Sitting in the office for long hours daily, my blood circulation in the lower half body isn’t working very well. After these couple months of class with Nadja, I personally felt that my legs are gaining some strength back. I am very excited about the improvement, and looking forward to her class every Tuesday and Thursday, even though that means I have to reschedule my appointments and meetings. Come and join us, I am sure you will love her class too.

I started doing Yoga for the first time last year by going to Nadja’s Vinyasa yoga classes. She made sure that the new people are not intimated by all the fancy moves and allowed us to build our own strength and move at a path that is comfortable to us. I look forward going to her classes during my lunch time and it gives me the 90 min sanctuary I need during my crazy work days. Thank you Nadja!

Nadja is a very special teacher and my go to person for Yin yoga. I have learned so much more than I imagined through the Life Seeker course –from background understanding of Traditional Chinese Medicine, Breath Work, to movement and stretches that I can incorporate during downtime at work. You must check out her podcast Quietude and if you have the opportunity to do an in person session with her in her new space, you are in for a treat!

I seriously look forward to every single session with Nadja. She has become such an important part of my life since I began as a private client of hers. Every class is different and tailored to what my needs are that day. She is extremely adaptable and creative in teaching her practice and making it work for me and for my body. She goes above and beyond for her clients and even lets me bring my dog to the yoga room where we meet. We call it Doga! At the end of every class, she offers me time for a savasana with essential oils and acupressure, which has become a very healing and poignant part of each session for me. Nadja is the real deal and embodies the type of yogi and person that we all can be inspired by. Xoxo Leeanne

Nadja is such an inspiring yoga instructor! Her classes are playful, challenging, and rejuvenating. I love her lighthearted personality, and the caring attention she gives to each student. I’ve attended Vinyasa, Restorative, and Yin yoga classes with Nadja and after each class I leave feeling amazing! Thank you Nadja for sharing your knowledge, kindness and love for yoga with me!